Eating Habits
The Phentermine/Adipex Truth
Late last year and earlier this year I was put on a medication that curbed my appetite. It was the cousin of the horrid drug Fen-Phen. It’s name is Adipex, generic is Phentermine. Am I trying to sell this, hell no. But I do want an actual account of someone that used it out on [...]
Mini-Thought: Shopping When Hungry
A. Never Do It B. If that doesn’t work, go when they are about to close the store. With 10 minute warnings and everything. Went to our local supermarket tonight for cereal (yay! appetite is slowly returning) and was just about booted out. They are apparently doing an overnight overhaul of the store. I caught [...]
The “Sick” Diet
You know the easiest way to drop 10 lbs? Get sick. This is not a command to go get sick, but I wanted you attention. I am one of those that never gets sick, but with all my traveling, I got sick. What happened? I lost my appetite and 5 lbs. Nothing sounds great right [...]
Live Your Life Free from Diets
I try to be healthy. I try to workout everyday, I try to make the right food choices. And then I travel. It stops all my good intentions. When you’re in an airport, you can make better decisions, but not great ones. The larger ones have places like Subway, but smaller airports just offer things [...]
It’s About Life Changes
Seeing the real inner beauty within yourself takes time. Making habit changes takes time. Changing your body when you start eating healthy and working out, it takes time. I hit that wall of “this isn’t working” today. I then remembered the Dove Beauty campaign I posted about. I remembered that there is someone (many in [...]
When A Craving Strikes
When you have made the change to eat healthier, you feel better, have more energy, and sleep better at night. Your body is at it’s best and you can feel it. So why then does the media and society have to go ruin all that? I mean the Baskin Robbins and Dairy Queen commericals, paired [...]
Eating Healthy Review: Kashi
I am not sure how I came across Kashi foods, or when it happened, but I am very glad I did. I remember when first learning how to eat right that Fiber and Protein were good things to have in food. Vegetables were my downfall. I have hated them for a LONG time. But Kashi [...]
